Check out our new YouTube Channel for mindfulness videos and other great stress reducing tips!
COVID 19 Update:
We know that for most people, COVID-19 has brought on high levels of stress and we want you to know that we are to help support you through this difficult time.
The Counseling and Resource Center is now able to provide services by video or phone. Our video sessions are secure and confidential and we use a HIPAA compliant platform called Doxy.me. Please call 425.640.1358 during regular business hours to access services and for further information. We will be adding more information and tips about how to cope with COVID-19.
If you have an immediate mental health-related emergency outside of the Counseling Center's regular business hours please call 911 or campus security at 425.754.0154.
You may also contact -
Care Crisis Line for 24/7 support
at 425.258.HELP or 1.800.584.3578
24/7 Crisis Text Line