The Counseling and Resource Center
Some previous CRC Spotlights
DRUG & ALCOHOL AWARENESS
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What are drugs of abuse and what do they do? Check the DEA for types of drugs and their effects at this site - US Drug Enforcement Administration.
- "Facts on Tap" from Phoenix House includes information on: How much is too much?, Alcohol and Student Life, Someone Else's Drinking and Drugs and College Life.
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Where to go for help? See your Doctor or call the National Drug and Alcohol Hotline at 800 252-6425 or 800 ALCOHOL (see their services here)
COLLEGE STUDENTS & MENTAL HEALTH
- For an evaluation of your mental health - go to "Self e-Valuator", sign in as an Edmonds CC student and take the evaluation
- To see students Frequently Asked Questions about Counseling see our FAQ page.
- Tips on Dealing with Depression in College from the National Mental Health Association
- Local groups and resources focusing on mental health.
EATING DISORDERS
- Links to Eating Disorder information on the Web
- Area Support Groups
- Classes/groups available at Samaritan Counseling.
SEASONAL AFFECTIVE DISORDER (SAD)
- Frequently Asked Questions about Seasonal Affective Disorder from Vancouver Hospital and Health Sciences
- National Mental Health Association information paper on Seasonal Affective Disorder
SEXUAL HEALTH
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An "everything you ever wanted to know" page of links! Sexual Health Information Links ...
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Where to pick up Free Condoms
- Planned Parenthood of Western Washington has an Online Health Center for ordering birth control, setting up appointments and emergency contraception.
- Snohomish Health District provides screening, diagnosis and treatment of STDs.
RELATIONSHIPS
- Relationship Resource & Reading List for all phases of relationships.
- Ulifeline is a 24/7 online site for college students. One of the many mental health resources on the site is "Go Ask Alice". The link will take you to hundreds of relationship questions and answers.
- The Daters Bill of Rights.
TIME MANAGEMENT
Reading and Tips
- http://counseling.edcc.edu/documents/TakeonCollegeStudying.pdf
- http://counseling.edcc.edu/documents/BalancingYourCollegeSchedule.pdf
Where does your time go? Take this quiz and find out!
Time Management Matrix
For more resource ideas, see our "When Someone You Know…" brochures and visit the Resource Place: the EdmondsCC Counseling and Resource Center MLT 145 (425) 640-1358
