The Counseling and Resource Center

Domestic Violence/Abusive Relationship

SAFETY PLAN GUIDE

 

WA STATE HOTLINE
1-800-562-6025
NATIONAL HOTLINE
1-800-799-SAFE

 

 

PLAN AHEAD
  • Develop a plan with your children
  • Arrange to have a place to go
  • Make copies of important papers and hide them
  • Have available important phone numbers
  • Pack and hide an overnight bag
  • Put aside money and spare keys
DURING AN INCIDENT
  • Call for help (9-1-1)
  • Get out if you can
  • Bring important items listed above
IF YOU CAN’T LEAVE THE SITUATION
  • Avoid rooms with only one exit
  • Avoid the kitchen
  • Call for help
IN YOUR HOUSE
  • Change the lock, secure doors and windows
  • Arrange to have someone stay with you
  • Change your phone number
  • Obtain a Protection Order
  • Notify trusted friends and family

AT THE WORKPLACE, SCHOOL, AND PUBLIC PLACES

  • Inform your work, daycare, and schools
  • Change your daily routine
  • Plan ahead for unexpected contact with the abuser

 

Domestic Violence Serivces of Snohomish County

24 Hour Crisis Line:

425-25-ABUSE (425-252-2873)

Edmonds Community College | 20000 68th Ave W | Lynnwood, WA 98036
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Last updated: 08/11/12