Coaching Staff

Head Coach Sheryl Gilmore

gilmoreemail Coach Gilmore

Coach Sheryl Gilmore, a former Edmonds CC player, completed her first season at the helm of Triton Softball in 2015. Despite losing key starters to injury, the Edmonds CC softball team won nine contests and remained competitive all year. A hard-hitting squad, Edmonds was led Madison Wood's 8-round trippers, Chantel Brown's 38 runs, and Antionette Watson's 36 RBIs. All three players will return in 2016. Watson and Brown were both selected as NWAC North All-Stars with Lexie Gray and Shawna Steele earning All-Academic honors. 

Gilmore has extensive experience playing and coaching softball in the Snohomish County area. She had a stellar four-year career at Edmonds-Woodway HS, where she received first-team all- Wesco and first-team all-league honors as a shortstop, as well as MVP and most inspirational player during her senior season. Sheryl played select softball for the Edmonds Starz from 12U through 18 Gold, where she served as a team captain for five straight years. After high school, Gilmore continued her softball career at Edmonds CC where she was a member of the last Triton team that reached the Northwest Athletic Conference (NWAC) championships.

Sheryl later transferred to Western Washington University and went on to earn both her Bachelor's and Master’s degree in Kinesiology, with a minor in sports psychology. Gilmore was awarded Magna Cum Laude graduation honors and will soon be published for her softball related thesis research.

While in school, Sheryl taught exercise physiology labs coached both high school and select travel ball teams, worked as a private hitting instructor, and served as a strength and conditioning coach at WWU.

After graduation, Gilmore taught upper division kinesiology classes at Western Washington University and co-founded the Washington Warriors Fastpitch Club, an 18U select travel team that participated at the 18A and 18 Gold levels.

In addition to coaching, Sheryl currently works as an Exercise Physiologist at The Boeing Company and continues to work on research and product development in the kinesiology field.

Coach Gilmore is a member of the National Fastpitch Coaches Association, American College of Sports Medicine, and the National Strength and Conditioning Association.

Assistant Coach: Adrian Manuel

adrianAdrian Manuel is in his third season as an assistant coach for Edmonds CC. Coming on board in 2014 under former head coach, Shawna Juarez, he helped lead the Tritons to their first win in eight years and went 6-14 on the season.

Under second year head coach Sheryl Gilmore, Manuel helps run the Triton’s infield and offense, and handles some of the recruiting responsibilities. Manuel has been coaching softball in the Snohomish County area for 14 years. Starting off at Alderwood Little League, he moved on to successfully coaching the Edmonds Starz at the 10U, 12U, 14U, 16U, 18U and 18 Gold levels. He also was an assistant coach for the Bellevue Blast 18U and 18 Gold team for two years. Manuel is currently the head coach of the Edmonds Starz 18 Gold team.

A native of Waipahu, Hawaii, Manuel moved to Washington in 1992 with his wife of 25 years, Kehaulani. In Hawaii, he coached youth football for four years. In addition to coaching, Manuel works for Columbia Distributors where he has been for 23 years. He now lives in Brier and has two daughters, Amber, a senior at Chaminade University who also plays on the softball team and Nicole, a senior at Archbishop Murphy High School who will attend Western Oregon University this fall and play softball.

Assistant Coach: Matt Wilcox

mattMatt Wilcox is in his first year as an assistant coach at Edmonds, but has been actively coaching fastpitch softball in the Snohomish County area since 1999. Wilcox has coached for notable travel teams such as the Northwest Lady Sharks, the Edmonds Starz, and the Diamond Gals, taking multiple teams to district, state, and regional championships, ASA and NSA state championships, and top 10 finishes at ASA national’s tournaments and the Hall of Fame tournament in Oklahoma City. Matt’s focus with the Tritons includes hitting, vision training, outfield, and pitching.

In addition to coaching softball, Wilcox coached with the FC United soccer club for eight years at the select level (11U-19U), which included three trips to the Washington state championships, highlighted with a state title at the 17U level. Matt also coached both boys and girls basketball for twelve years.